In January 2020 I was ill and overweight and wanted to get serious about losing weight. I had lost weight under other diets but put it straight back on after coming off the food or regime so I thought I would try someone who could help me use ordinary food to lose weight. Alda took into account that I was a coeliac(strict Gluten Free) and my other health issues. She found that I had been cross contaminating without realising it and that was affecting my immune system such that I would see the doctor frequently. She set about adjusting my food , vitamins and exercise to make me stronger and am pleased to say I have lost 25kg and am not seeing the doctor so frequently.
Her experience and knowledge I am impressed by and have referred her to others who have also lost weight and become healthier.
Carol R
