Nutritional & wellbeing advice …

Sarah -IBS

 

It is without hesitation that I write this testimonial for Alda.  I came to see Alda in August 2018 and I am still having regular follow up appointments now.

 

I have always had a sensitive tummy when I think about it, but after I suffered from giardia 5 years ago my gut health has deteriorated. A colonoscopy report showed that I had symptoms of IBS.

Alda put me on FODMAP diet which was actually very easy to follow, and now I am reintroducing foods. I am a lot more aware of what foods contain now, and how they react with my gut.

I still have good days and not so good days, but Alda soon puts my mind at rest and we can pretty much work out what it is that is triggering the days when I don’t feel so great.

Alda is a great listener and is helping me get my confidence back. Thank you Alda, your knowledge is amazing and your personal manner is so comforting. I feel totally at ease in my appointments with you and I would recommend anyone who has gut health problems to book an appointment with Alda now.

 

Sarah March 2019