Reset your health goals for 2025 Welcome to the New Year! By the end of the last quarter of 2024, most people were feeling worn out, sluggish and had no time for themselves. Now is the perfect time to reset or kickstart your health for the New Year. Think about […]
Alda
28 posts
Diabetes Reversed – Anna Mae I am an 83 year old woman who was diagnosed with Type 2 diabetes 5 months ago. I was put on diabetic medication and was told I must change my diet. As I am not knowledgeable in the food sciences I went to Alda Lee […]
“I wanted to lower my cholesterol and lose weight. Alda recommended easy to follow and understand changes to my diet – with fantastic results. I feel fitter and know I am healthier. Thanks Alda” Thanks Fiona Hills
“I had been dealing with consistent gut pain for month’s after surgery and began to feel like there was nothing I could do. After seeing Alda, my gut pain is gone. She’s been so helpful in guiding me on how to manage my symptoms/diet. I absolutely recommend Alda, she’s been […]
I came to Alda Lee having suffered from debilitating fatigue for months, hoping for some guidance with my eating to see if I could support myself. My HbA1c put me in the pre-diabetic range, and my iron levels were low. Alda also identified that my HDL and LDL were not […]
Just wanted to thank you for helping us get Brian’s diabetes under better control. When we first saw you on Feb 16 2022, his HbA1C reading when tested after our visit with you was 80! (Up from the 75 in September) He had bloods done again yesterday prior to his […]
In January 2020 I was ill and overweight and wanted to get serious about losing weight. I had lost weight under other diets but put it straight back on after coming off the food or regime so I thought I would try someone who could help me use ordinary food […]
I was diagnosed with Type 2 Diabetes during the lockdown and it wasn’t easy to find a dietician who was available. When I was recommended that Alda might be ideal as she worked diabetics I emailed her that day and received a very prompt response. From the onset of our […]
I first saw Alda in December 2019 as my GP had stated I was in the pre diabetes stage and I weighed 95kg. Alda had mentioned that diabetes type 2 can be reversed and I was keen to reverse my pre diabetes. I cannot believe how easy this was once […]
I meet with Alda early December 2019 on the advice of my G.P, I,m 74 years old, my weight was out of control @ 131kg,and my Diabetes was at a critical stage pre insulin. I was skeptical about what Alda could do for me, having tried every diet going over […]