In January 2020 I was ill and overweight and wanted to get serious about losing weight. I had lost weight under other diets but put it straight back on after coming off the food or regime so I thought I would try someone who could help me use ordinary food […]
Yearly archives: 2020
I was diagnosed with Type 2 Diabetes during the lockdown and it wasn’t easy to find a dietician who was available. When I was recommended that Alda might be ideal as she worked diabetics I emailed her that day and received a very prompt response. From the onset of our […]
I first saw Alda in December 2019 as my GP had stated I was in the pre diabetes stage and I weighed 95kg. Alda had mentioned that diabetes type 2 can be reversed and I was keen to reverse my pre diabetes. I cannot believe how easy this was once […]
I meet with Alda early December 2019 on the advice of my G.P, I,m 74 years old, my weight was out of control @ 131kg,and my Diabetes was at a critical stage pre insulin. I was skeptical about what Alda could do for me, having tried every diet going over […]
Boost Up Your Immune System We are still reading is all about the COVID-19 virus, how it is spreading, the importance of personal hygiene and taking extra care in hand washing etc. We must avoid contact with anyone who exhibits any signs of the illness. All of this is still […]