In January 2020 I was ill and overweight and wanted to get serious about losing weight. I had lost weight under other diets but put it straight back on after coming off the food or regime so I thought I would try someone who could help me use ordinary food to lose weight. Alda took into account that I was a coeliac(strict Gluten Free) and my other health issues. She found that I had been cross contaminating without realising it and that was affecting my immune system such that I would see the doctor frequently. She set about adjusting my food , vitamins and exercise to make me stronger and am pleased to say I have lost 25kg and am not seeing the doctor so frequently.
\nHer experience and knowledge I am impressed by and have referred her to others who have also lost weight and become healthier.<\/p>\n
Carol R<\/p>\n","protected":false},"excerpt":{"rendered":"
In January 2020 I was ill and overweight and wanted to get serious about losing weight. I had lost weight under other diets but put it straight back on after coming off the food or regime so I thought I would try someone who could help me use ordinary food to lose weight. Alda took […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":{"0":"post-374","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-testimonials","7":"czr-hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9P90Y-62","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/posts\/374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/comments?post=374"}],"version-history":[{"count":1,"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/posts\/374\/revisions"}],"predecessor-version":[{"id":375,"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/posts\/374\/revisions\/375"}],"wp:attachment":[{"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/media?parent=374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/categories?post=374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totalwellness.nz\/index.php\/wp-json\/wp\/v2\/tags?post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}