ALDA LEE
Originally from sunny Gisborne, I trained at Otago University and I am a New Zealand Registered Dietitian with over 35 years experience. I am passionate about sharing my knowledge in helping people move towards living a more balanced lifestyle. This can be achieved through healthy eating habits, improving gut health and having a holistic intergrative approach. My background in nutrition comes from a number of years in the public health sector before moving into the private sector where I have been in private practice for over 30 years. I have a special interest in Integrative Functional Nutrition which looks into a new paradigm for enhancing wellness. During the Lockdown I took on more study and completed Foundations of Nutritional and Environmental Medicine through the Australasian College of Nutritional and Environmental Medicine Inc
I was a senior lecturer at AUT University, where I had been teaching in the School of Hospitality and Tourism for 23 years. My role involved teaching training chefs about Nutrition and Food Safety. Recently, I left in Feb 2018 to focus more in my private practise to help meet client demands and to follow my passion.
Your first visit is about analysing your current health, what you are currently eating, your medical issues and medication, exercise level, personal concerns, where you want to go and what you want to achieve. By working with you, I will develop a personalized eating plan, incorporating lifestyle changes on the path to improving your total wellness. In view of our current climate, it is even more important than ever to boost our immune system by healthier eating.
This will be followed by regular follow up visits to assess your progress and keep you motivated toward achieving your goals as well as increasing your nutritional knowledge.
I am also available for online virtual consults through Telemed
Phone / text 021 733 873 or email me to make an appointment
Or phone the following clinics below:
Family Health Care Medical Centre – 09 537 3208
17 Aberfeldy Ave,
Highland Park, Auckland 2010
Wednesdays, Fridays and Saturdays
Parking is available on the corner of Aberfeldy Avenue and Highland Park Drive next to the Highland Park library.
Marina Medical – 09 534 5414
Level 1, Compass Building, The Marina,
Half Moon Bay, Auckland 2012
Available every alternate Monday mornings
For more information about the best services for your needs or to arrange an appointment – just give me a call or email.
QUALIFICATION DETAILS
Dip. HSc (Otago)
Post Graduate Diploma in Dietetics
NZ Registered Dietitian
Accredited OPTIFAST VLCD Healthcare Professional
Professional Memberships include: Dietitians New Zealand, Diabetes NZ, NZ Society for the Study of Diabetes, Allergy NZ, Coeliac NZ, Australasian Integrative Medicine Association