What is bone broth? It is nothing new and has been around for centuries in many cultures especially in Asian cooking. My mother who is 80 still makes us these traditional clear bone broths that simmers for 1-2 days and is delicious to drink. Simmering bones, meat and vegetable for […]
Yearly archives: 2019
5 posts
We saw Alda a few months ago as we had a very fussy 2 year old girl. She gave us tips on what sort of foods to try her with, how to get more nutrients into her and how to encourage her to eat. Alda listened to our needs/problems and […]
For some time I had experienced low abdominal pain and constipation. In February I was admitted to hospital with severe pain and bloating. I had an ultrasound which showed an inflamed bowel and after a few days with pain relief and medication for constipation was sent home. The pain, particularly […]
Today there is still this myth, especially amongst adults over age 60 years old that we cannot eat too many eggs due to their cholesterol content. It has been shown in studies on healthy people that there was no effect on blood cholesterol levels on having an egg […]
It is without hesitation that I write this testimonial for Alda. I came to see Alda in August 2018 and I am still having regular follow up appointments now. I have always had a sensitive tummy when I think about it, but after I suffered from giardia 5 […]